The New Jersey Needle Artists Chapter of ANG has a great post about yoga exercises for stitchers. You’ll find instructions for some exercises and links to others.
Thanks to Jane Wood for pointing this out.
About Janet M Perry
Janet Perry is the Internet's leading authority on needlepoint. She designs, teaches and writes, getting raves from her fans for her innovative techniques, extensive knowledge and generous teaching style. A leading writer of stitch guides, she blogs here and lives on an island in the northeast corner of the SF Bay with her family
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